EFT is a meridian energy therapy. The principles and underlying theories of EFT are similar to those upon which acupuncture and acupressure are based, although without needles.

Subtle energies course throughout our body along meridians, or energy pathways; research has found that when we have traumatic experiences these meridians may become blocked in relation to that specific experience. This is why when we remember such incidents we experience negative emotions.

Minor illnesses, excesses and dependencies such as smoking, can all be controlled, thus enhancing your confidence and self-esteem, building a solid foundation and positive approach when future set backs are encountered.

Imagine overcoming a lifelong phobia in minutes…